Joy is an act of resistance.
And you were never meant to find it alone.
INFORMED BY:
Everyone's microdosing.
Almost nobody's doing it right.
Microdosing changed my life. I spent years in the trenches — studying the pioneers of neuroscience, psychology, and human potential, logging nearly two decades of personal research through my own psychedelic experiences, and training in somatics, yoga, and the nervous system. Nobody handed me a map. I built it myself through trial, error, and transformation. That's why I created Subtle Dose — a 9-week microdosing program on my REBIRTH™ framework designed to gently rewire your mind, reclaim your joy, and come home to who tf you actually are.
A YOU DON'T NEED A MASSIVE CEREMONY TO CHANGE YOUR LIFE. THE MOST PROFOUND SHIFTS COME IN THE SUBTLEST DOSES. IF YOU'VE BEEN CURIOUS, THAT CURIOSITY IS THE INVITATION.
Subtle Dose
A 9-Week Microdosing Program for Joy, Authenticity & Transformation
This is your permission slip to step into the most audaciously authentic version of yourself because you deserve to live a life untamed.
- Microdosing Protocols💥REBIRTH Framework 💥Microdosing Methods 💥Weekly Sessions 💥Habit Stacking 💥Journal Prompts 💥Somatic Practices 💥
- Microdosing Protocols💥REBIRTH Framework 💥Microdosing Methods 💥Weekly Sessions 💥Habit Stacking 💥Journal Prompts 💥Somatic Practices 💥
This is for you if...
You've been on the path of personal transformation and you're ready to go deeper — without a massive ceremony. You want structure, not guesswork. Community or private support, not isolation. And you're ready to do the work that actually sticks.
HERE'S THE TRUTH:
Subtle Dose
WHO SAYS CATS ARE THE ONLY ONES WHO HAVE 9 LIVES?
You've done the shadow work.
Now it's time to claim the light.
Subtle Dose is a 9-week microdosing program built on my REBIRTH™ framework — for people ready to stop processing and start living. Nine weeks, each shedding a mask of the life you were never meant to live. One complete identity shift.
You won't recognize yourself. That's the point.
Subtle Dose Programs
1
PRIVATE
You didn't get where you are by doing things halfway. The Subtle Dose Private Program is a fully personalized 9-week one on one microdosing journey built entirely around you. Step into your most audacious transformation yet.
2
COMMUNITY
Stop shrinking in silence. The Subtle Dose Community Program is a 9-week microdosing journey where you rewire, rise, and do the damn work — shoulder to shoulder with others who are ready to start living their joy out loud.
3
SELF GUIDED
Stop waiting until the timing is perfect. Subtle Dose Self-Guided is a 9-week microdosing program you move through on your own terms — same REBIRTH™ framework, same transformation, zero scheduling conflicts. Your journey. Your pace. Your rebirth.
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Testimonials
Kat is a force of nature that will guide you back to your true self and help you create a life you love. She can guide you on an (otherwise scary) psychedelic path with tailored support and guidance so you come out the other side as the person that you want to be. My experience working with Kat was calming. She is a breath of fresh air and extremely educated on so many topics and has helped me overcome issues like imposter syndrome and helped me build better habits.
-JORDAN B.
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Testimonials
It was great to get connected with a community of others seeking health and wholeness, and several of those connections have endured. Sessions were encouraging, informative and engaging, and they really helped to equip us for success for the duration of the course and beyond. The coaching helped me build a healthy and positive relationship with the medicine and has equipped me with resources that I can employ, at any time, to improve my mental, emotional and relational well-being.
-BRANDON F.
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Testimonials
Microdosing helped me connect with my higher self and alleviated my stress headaches. It has helped me reconnect with the desire to be in community with others. My microdosing practice has helped me feel more resilient to things going on around me that usually I’d become upset over. Interacting with other feels easier than ever and I find myself feeling more present and at peace, instead of feeling anxious. It feels like an inner excitement and eagerness to connect with people and to do more things that I enjoy.
-MITCH P.
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Testimonials
Microdosing helped me shift from being stuck in my head to feeling more present in my body and life. It supported me in calming my nervous system and quieting the inner noise long enough to hear what truly mattered. That clarity led to small but meaningful changes—cleaning up parts of my life I’d been avoiding, showing up more honestly in relationships, and trusting my own timing. It wasn’t about overnight transformation—it was about remembering that healing happens one conscious step at a time.
-MARISSA B.
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